| Moving Time: |
1:03:48 |
| Distance: |
9.65 km |
| Speed: |
9.08 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
184 wZ2
2.7 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.56 |
| TSS: |
33 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
786 kcal |
