| Moving Time: |
0:37:22 |
| Distance: |
9.82 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
209 wZ3
2.75 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
523 kcal |
