Moving Time: 0:41:13
Distance: 9.82 km
Speed: 14.29 km/h
Ele Gain / Loss: 477.97 m / 246.70 m
Power: 172 wZ1 2.46 w/kg
Max Power: 234 w
Norm. Power: 178 wZ1
Intensity: 0.40
TSS: 11
Cadence: 56 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution