Moving Time: 0:25:05
Distance: 11.99 km
Speed: 28.69 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 165 wZ3 2.29 w/kg
Max Power: 262 w
Norm. Power: 171 wZ3
Intensity: 0.78
TSS: 25
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.24 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution