Moving Time: 0:31:29
Distance: 13.83 km
Speed: 26.37 km/h
Ele Gain / Loss: 192.80 m / 274.89 m
Power: 183 wZ4 2.08 w/kg
Max Power: 328 w
Norm. Power: 187 wZ4
Intensity: 0.97
TSS: 50
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.51 w/bpm
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.2 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution