| Moving Time: |
1:04:11 |
| Distance: |
23.60 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
224.33 m / 305.85 m |
| Power: |
105 wZ2
1.4 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.64 |
| TSS: |
44 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
451 kcal |
