| Moving Time: |
1:27:37 |
| Distance: |
23.42 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
219 wZ3
3.22 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,285 kcal |
