Moving Time: 1:27:10
Distance: 14.53 km
Speed: 10.00 km/h
Ele Gain / Loss: 830.93 m / 28.00 m
Power: 166 wZ2 2 w/kg
Max Power: 352 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 67
Heart Rate: 106 bpm
Max HR: 137 bpm
Efficiency: 1.61 w/bpm
Decoupling: 2.9%good
Cadence: 58 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution