| Moving Time: |
1:07:34 |
| Distance: |
17.36 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
891 kcal |