| Moving Time: |
1:17:23 |
| Distance: |
31.53 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
384.47 m / 351.80 m |
| Power: |
128 wZ1
1.73 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
37 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
663 kcal |
