| Moving Time: |
1:18:36 |
| Distance: |
26.65 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.58 m |
| Power: |
279 wZ3
3.73 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,468 kcal |
