| Moving Time: |
1:34:27 |
| Distance: |
25.60 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
694.95 m / 345.81 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.59 |
| TSS: |
55 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
910 kcal |
