Moving Time: 0:33:31
Distance: 19.31 km
Speed: 34.57 km/h
Ele Gain / Loss: 90.44 m / 99.80 m
Power: 242 wZ4 2.95 w/kg
Max Power: 376 w
Norm. Power: 244 wZ4
Intensity: 0.91
TSS: 46
Cadence: 100 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.3 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution