| Moving Time: |
1:00:24 |
| Distance: |
18.07 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
529.31 m / 244.83 m |
| Power: |
149 wZ2
2.2 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
602 kcal |
