Moving Time: 0:52:07
Distance: 18.04 km
Speed: 20.77 km/h
Ele Gain / Loss: 358.73 m / 358.08 m
Power: 119 wZ1 1.59 w/kg
Max Power: 311 w
Norm. Power: 146 wZ1
Intensity: 0.55
TSS: 26
Cadence: 85 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution