| Moving Time: |
1:33:16 |
| Distance: |
38.35 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
176 wZ2
1.8 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.58 |
| TSS: |
53 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,099 kcal |
