| Moving Time: |
2:06:06 |
| Distance: |
63.58 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.48 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
139 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,689 kcal |
