| Moving Time: |
0:41:50 |
| Distance: |
9.82 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
180 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
521 kcal |
