| Moving Time: |
1:04:23 |
| Distance: |
24.88 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
286.30 m / 229.45 m |
| Power: |
118 wZ3
1.74 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
508 kcal |
