| Moving Time: |
2:01:40 |
| Distance: |
38.74 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
212.70 m / 518.86 m |
| Power: |
65 wZ1
0.71 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
71 wZ2
|
| Intensity: |
0.60 |
| TSS: |
72 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
53 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
529 kcal |