Moving Time: 0:49:06
Distance: 26.35 km
Speed: 32.21 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 118 wZ1 1.93 w/kg
Max Power: 226 w
Norm. Power: 121 wZ1
Intensity: 0.51
TSS: 21
Heart Rate: 85 bpm
Max HR: 105 bpm
Efficiency: 1.42 w/bpm
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.9 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution