Moving Time: 0:49:36
Distance: 10.21 km
Speed: 12.35 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 185 wZ3 3.03 w/kg
Max Power: 345 w
Norm. Power: 187 wZ3
Intensity: 0.79
TSS: 51
Heart Rate: 126 bpm
Max HR: 131 bpm
Efficiency: 1.48 w/bpm
Cadence: 59 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.7 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution