Moving Time: 0:48:49
Distance: 13.03 km
Speed: 16.02 km/h
Ele Gain / Loss: 651.92 m / 302.93 m
Power: 202 wZ4 3.01 w/kg
Max Power: 311 w
Norm. Power: 203 wZ4
Intensity: 1.01
TSS: 83
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution