| Moving Time: |
0:56:53 |
| Distance: |
14.51 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
624.80 m / 0.00 m |
| Power: |
182 wZ3
2.49 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
693 kcal |
