| Moving Time: |
0:18:40 |
| Distance: |
3.98 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
250 wZ3
2.55 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
21 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
312 kcal |
