Moving Time: 0:48:08
Distance: 24.01 km
Speed: 29.92 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 190 wZ4 1.68 w/kg
Max Power: 397 w
Norm. Power: 203 wZ4
Intensity: 0.98
TSS: 76
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution