| Moving Time: |
1:19:39 |
| Distance: |
21.83 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
917.93 m / 858.49 m |
| Power: |
186 wZ2
2.45 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
992 kcal |