| Moving Time: |
2:32:13 |
| Distance: |
36.79 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.74 m |
| Power: |
139 wZ2
1.96 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.62 |
| TSS: |
97 |
| Heart Rate: |
91 bpm |
| Max HR: |
102 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,417 kcal |