| Moving Time: |
0:50:10 |
| Distance: |
19.49 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
180 wZ2
1.89 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
604 kcal |
