Moving Time: 0:50:53
Distance: 24.28 km
Speed: 28.64 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 203 wZ2 2.51 w/kg
Max Power: 311 w
Norm. Power: 206 wZ2
Intensity: 0.71
TSS: 42
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 1.66 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution