| Moving Time: |
1:01:05 |
| Distance: |
9.65 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
204 wZ3
2.79 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
834 kcal |
