| Moving Time: |
0:55:22 |
| Distance: |
21.05 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
218 wZ4
2.87 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.96 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
808 kcal |
