| Moving Time: |
1:15:17 |
| Distance: |
38.74 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
212.61 m / 518.77 m |
| Power: |
153 wZ3
1.82 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
771 kcal |