Moving Time: 1:25:01
Distance: 24.35 km
Speed: 17.18 km/h
Ele Gain / Loss: 539.09 m / 52.57 m
Power: 132 wZ1 1.76 w/kg
Max Power: 295 w
Norm. Power: 138 wZ2
Intensity: 0.56
TSS: 44
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.17 w/bpm
Decoupling: 12.8%poor
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 97.4% of the ride
Avg Torque: 17.4 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution