Moving Time: 0:53:38
Distance: 27.37 km
Speed: 30.61 km/h
Ele Gain / Loss: 82.62 m / 82.64 m
Power: 161 wZ3 2.88 w/kg
Max Power: 241 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 56
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.28 w/bpm
Cadence: 83 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution