| Moving Time: |
0:37:35 |
| Distance: |
10.79 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
547.86 m / 4.73 m |
| Power: |
211 wZ3
3.35 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
531 kcal |