| Moving Time: |
1:04:43 |
| Distance: |
15.08 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
671.15 m / 11.70 m |
| Power: |
225 wZ2
2.11 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
975 kcal |