| Moving Time: |
1:26:20 |
| Distance: |
21.83 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
917.93 m / 858.59 m |
| Power: |
165 wZ3
2.36 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
954 kcal |
