| Moving Time: |
1:15:40 |
| Distance: |
38.74 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
151 wZ3
2.23 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
765 kcal |
