Moving Time: 1:26:32
Distance: 21.32 km
Speed: 14.78 km/h
Ele Gain / Loss: 1103.11 m / 58.83 m
Power: 222 wZ3 2.67 w/kg
Max Power: 379 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 96
Cadence: 62 rpm
Max Cad: 166 rpm
Pedalling: 97.7% of the ride
Avg Torque: 35.7 Nm
Calories: 1,286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution