Moving Time: 0:50:55
Distance: 17.75 km
Speed: 20.92 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 137 wZ2 1.78 w/kg
Max Power: 248 w
Norm. Power: 146 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 0.97 w/bpm
Cadence: 96 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.8 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution