| Moving Time: |
1:57:45 |
| Distance: |
54.88 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
248 wZ4
2.34 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
1.02 |
| TSS: |
202 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,955 kcal |
