| Moving Time: |
1:25:30 |
| Distance: |
21.83 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
917.93 m / 858.50 m |
| Power: |
161 wZ1
2.44 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.50 |
| TSS: |
36 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
922 kcal |