Moving Time: 0:59:24
Distance: 12.38 km
Speed: 12.51 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 188 wZ4 2.69 w/kg
Max Power: 251 w
Norm. Power: 189 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.40 w/bpm
Cadence: 73 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution