| Moving Time: |
1:17:05 |
| Distance: |
21.32 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1103.09 m / 58.79 m |
| Power: |
264 wZ4
3.04 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,363 kcal |
