| Moving Time: |
0:57:13 |
| Distance: |
11.84 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
770 kcal |
