| Moving Time: |
1:23:00 |
| Distance: |
46.99 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
199 wZ4
2.62 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,106 kcal |