| Moving Time: |
0:36:03 |
| Distance: |
8.78 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
44 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
420 kcal |
