| Moving Time: |
1:13:20 |
| Distance: |
35.15 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
476.41 m / 1020.37 m |
| Power: |
179 wZ2
2.16 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
65 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
879 kcal |