| Moving Time: |
1:50:42 |
| Distance: |
54.88 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
124 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,697 kcal |
